Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders.
Source: Medical News Today
A New Jersey team of researchers has reported the successful, long-term relief of chronic refractory shoulder pain in a wheelchair user with spinal cord injury (SCI) following a single injection of autologous, micro-fragmented adipose tissue into the affected shoulder joint.
Youth pitchers are at high risk for shoulder and elbow overuse injuries, and such injuries are on the rise. What's more, when compared with all other positions in baseball, injuries sustained during pitching are at significantly higher risk to require surgery.
Source: News Medical
The rotator cuff is not only important for lifting and the strength of the shoulder, but the muscles and tendons are critical to the normal stability and mechanics of the shoulder. Without a properly functioning rotator cuff, you would expect some limits to normal shoulder function.
Source: Verywell Health