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  • Shoulder surgery beats non-operative treatment: new study

    When a patient initially presents with multiple shoulder instability events, nonoperative treatment will most likely not be successful in treating their traumatic anterior shoulder instability, a new study finds.

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  • How to stretch and strengthen your shoulders if you work at a computer all day

    When you run, you know to hold your chest up and proud, keep your spine long and tall, and your shoulders pulled back. But how often do you think about your posture when you’re sitting?

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  • Biceps tenodesis vs SLAP repair for type II SLAP tears

    In active-duty military patients younger than 35 years with type II superior labral anterior-posterior tears, biceps tenodesis is more effective in improving pain and function than superior labral anterior-posterior repair, according to new study data.

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  • An Overview of Shoulder Blade Pain

    Shoulder blade pain can be confusing because the causes aren’t always obvious. This symptom can be a sign of something serious like a heart attack or lung cancer, or something as simple as sleeping wrong or poor posture at work.

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  • What are shoulder stretches?

    Shoulder stretches can help relieve pain and stiffness in tight shoulders, which are a common problem among most adults. Stretching is a great way to improve flexibility and mobility and prevent injury.

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  • Management of a Humeral Shaft Non-union with Concomitant Rotator Cuff Tear Arthropathy

    In this article, we describe the unique presentation of an 83-year-old, right-hand dominant male with severe right arm dysfunction secondary to a humeral shaft non-union in the setting of ipsilateral CTA. The case highlights the options for, and difficulty in, managing these concomitant pathologies in a medically frail individual who has lost meaningful upper extremity function and independence because of this injury.

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